Yoga Your Way with Chelsey Rae
Live Online Classes
Join Chelsey Rae for live group classes through Zoom (class size varies) or follow Modo Yoga Portland on Instagram for updates on her “live” story class schedule. Live classes through Zoom are donation only at this time. Click below view this weeks schedule and sign up. You’ll be provided with a private zoom link. Zoom classes are held 2 times a week and are usually 60 minutes long.
Kids classes are offered once a week through Zoom and are geared towards kiddos age 3-10. 30 min of fun and movement to get your kiddo centered. Each class will have a theme (Farm Fun, Jungle Adventure, Growing a Garden of Peace) Teaching kiddos the importance of self care, love, and acceptance through yoga is so important especially in these more challenging times. These classes are donation only through Paypal or Vimeo.
Chelsey Rae offers private classes in the comfort of your home! These private sessions are currently offered through Zoom. You will get a 15min consultation about 48 hours before your session to talk about yoga and your body’s specific needs. You can share the private class with as many friends as you like. (kids/teens/adults)
Fellow Modo Yoga teacher Raquel Douchant and Chelsey Rae will be offering a 3 day yoga retreat as soon as it is possible. It will be held in Oregon and will include bus ride to the retreat, accommodations, food, 2 yoga classes a day, 1 workshop, meditation and MORE! Location/Times/Dates TBD
"Yoga with Chelsey is the best! Her big smile and light-hearted attitude make every moment enjoyable. She does a great job bringing yogis of all levels together in one class by offering modifications for all and cues for minor adjustments along the way - ensuring everyone makes the most of their individual practice."
“Tell me, what else should I have done? Doesn’t everything die at last, and too soon? Tell me, what is it you plan to do with your one wild and precious life?” -Mary Oliver
Yoga means to join. It doesn’t mean to touch your toes or do the splits. Yoga is a joining of breath and movement, of conscious and subconscious thought. It’s about being present in your skin while making shapes with your body, allowing the pose to become a living thing through your breath. Yoga is a state of being, a practice that everyBODY can do to become more peaceful and compassionate to themselves, resulting in a happier and healthier life. I’m passionate about making yoga accessible to all humans, big, small, young, and old. Practicing yoga is more than perfecting or performing a pose, yoga is about uncovering the layers we build up around ourselves so that we can see, we are all already perfect.